Carers Week 2016


This annual campaign is one I particularly feel passionate about, my mom had terminal COPD (lung disease) as a result of smoking (we believe) and suffered for a number of years with reoccurring chest infections and numerous hospital admissions . She lived alone with a wonderful team of carers around…

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Yoga Blog

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Ahhhhh… Yoga… Such a great way to relax, stretch your body out, and to find inner peace… But, what goes unmentioned a lot about yoga is that it can have such a positive impact on your mental health just as much as you physical health. You see, doing yoga can…

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Mushroom Risotto


Ingredients 200g of Risotto rice 400 ml of vegetable stock One large onion Bunch of Spring Onions Punnet of Mushrooms Peppercorn Flavour pot Large mug of milk Method Add the risotto rice in to a pan with the vegetable stock and simmer for 20 mins Fry off onions and mushrooms…

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Ingredients Mushrooms Fresh Garlic Olive Oil New Potatoes Tinned chopped tomatoes Chorizo sausage Salt & Pepper Method Boil the new potatoes for 25 mins Chop potatoes in to quarters and add a tin of chopped tomato and add seasoning and warm through in a pan Fry off mushrooms with olive…

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Moving Forward Blog

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When you look back on your past, you think certain things don’t you? Such things come to mind like, “ahh, the good old days”, “that moment was hilarious”, or “I should never have gotten drunk and starting singing “Signing in the Rain” when it actually was raining and got soaked”……

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Ingredients Ciabatta Flour Water Jambalaya Paste Chorizo Cooked Chicken breast strips Sweet Corn Red Onion Grated Cheese Method Mix the Ciabatta Flour with water, always follow directions on the packet to make the best pizza bases Smooth Jambalaya Paste over the top of the pizza base Add your favourite toppings,…

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